Chocolate – A Miraculous Remedy That You Should Know About
It tastes great, lowers blood pressure, helps keep you awake, can reduce cholesterol and improve memory.And, if anyone can believe a new research by Danish scientists, regular consumption can protect against heart disease, stroke, dementia and other health problems.
What is a miraculous cure? Chocolate!
In this extensive research, the habits of chocolate consumption and the heart health of 55 thousand Danish were observed.Anyway, the scientists observed the rate of atrial fibrillation, when different parts of the heart pound in different rhythms.Atrial fibrillation affects two to three percent of people in developed countries and is associated with many heart diseases.
The study showed that adults who eat chocolate at least once a month have atrial fibrillation rates 17 percent lower than those who eat it less.Those who ate chocolate moderately, eight to 24 times a month, had 20 percent less chance of suffering from arrhythmia, and those who eat chocolate more often had a 16 percent chance.
“As part of a healthy diet, a moderate intake of chocolate is a healthy choice for snacks,” Elizabet Mostofsky, the study author, told Reuters.Black chocolate is the best, because it has more beneficial cocoa and less milk, sugar and fat.
However, there was no evidence that chocolate consumption led to a lower rate of atrial fibrillation.It could be a false attitude, where the connection between the two phenomena is viewed as one causing the other.For example, the percentage of cheese consumption per head is close to the number of people who die when they get into bedding, but that does not mean that cheese consumption makes bedding dangerous.
Assuming that the barrel of chocolate is indeed a preventative agent for atrial fibrillation, it is currently unclear what the cause is.
Chocolate contains a poorly studied organic compound known as flavanol, which can reduce inflammation of the tissue.This could prevent damage to the cardiac tissue, which is thought to be the cause of atrial fibrillation.
The data also showed that those who regularly eat chocolate have a lower body mass index than those who eat less.Experts believe this is a false attitude. “It’s very likely that these people are more physically active,” said Alice Liechtenstein, director and senior scientist at the Cardiovascular Diet Laboratory at Taft’s University in Boston, who was not involved in the research.