Author: mindterms

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Smoothie for Weight Loss

The smoothie diet Many people who try out the smoothie diet is focusing on smoothies mainly from fruit. This is working for some people but I believe you will get better results by trying...

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5 Low Carb Replacements for Potato Chips

1. Pork Rinds Pork rinds (or chicharrones) are probably the most quintessential potato chip replacement in the low carb world — and for good reason! They’re crispy. They’re crunchy. They’re high in protein and fat....

Paleo Bistec 0

Paleo Bistec & Onions !

Paleo Bistec & Onions ! Beef can be a super filling and delicious Ketogenic meat. But it can get boring to have steak all the time, so we’ve put together a bunch of Ketogenic...

Mushrooms Roasted with Kale, Ricotta and Seeds ! 0

Mushrooms Roasted with Kale, Ricotta and Seeds !

Mushrooms Roasted with Kale, Ricotta and Seeds ! Great Low Carb and Vegan Recipe . Kale looks similar to lettuce, it’s closest genetic cousin is actually a wild cabbage.  Kale is a member of the Brassica...

Good Morning Green Breakfast ! 0

Good Morning Green Breakfast !

Good Morning Green Breakfast ! You need a pretty good blender or food processor to get it completely smooth. Our Vita-mix does the job easily. But if you have a juice machine you can...

Chicken Breast 0

Keto Cheesy Spinach Chicken Breast

This crowd pleasing Keto cheesy spinach stuffed Chicken Breast recipe is so incredibly tasty that nobody will care (or even believe) that it’s low Carb and gluten free!  A sneaky and delicious way to pack some...