Author: mindterms

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Vegan Food For Your Energy !

Vegan Food For Your Energy !Eating vegan isn’t a silver bullet that’s going to solve all of your health issues or make you instantly healthier,it is possible to be vegan and eat a healthful, well-rounded...

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Why Vegan ?

Why Vegan ? Veganism is a way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing and any other...

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Smoothie for Weight Loss

The smoothie diet Many people who try out the smoothie diet is focusing on smoothies mainly from fruit. This is working for some people but I believe you will get better results by trying...

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5 Low Carb Replacements for Potato Chips

1. Pork Rinds Pork rinds (or chicharrones) are probably the most quintessential potato chip replacement in the low carb world — and for good reason! They’re crispy. They’re crunchy. They’re high in protein and fat....

Skinny Eggplant Rollatini with Spinach ! 0

Keto Eggplant Rollatini with Spinach !

Keto Eggplant Rollatini with Spinach ! Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health....

Paleo Bistec 0

Paleo Bistec & Onions !

Paleo Bistec & Onions ! Beef can be a super filling and delicious Ketogenic meat. But it can get boring to have steak all the time, so we’ve put together a bunch of Ketogenic...

Mushrooms Roasted with Kale, Ricotta and Seeds ! 0

Mushrooms Roasted with Kale, Ricotta and Seeds !

Mushrooms Roasted with Kale, Ricotta and Seeds ! Great Low Carb and Vegan Recipe . Kale looks similar to lettuce, it’s closest genetic cousin is actually a wild cabbage.  Kale is a member of the Brassica...

Good Morning Green Breakfast ! 0

Good Morning Green Breakfast !

Good Morning Green Breakfast ! You need a pretty good blender or food processor to get it completely smooth. Our Vita-mix does the job easily. But if you have a juice machine you can...