MIND TERMS Blog

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5 Low Carb Replacements for Potato Chips

1. Pork Rinds Pork rinds (or chicharrones) are probably the most quintessential potato chip replacement in the low carb world — and for good reason! They’re crispy. They’re crunchy. They’re high in protein and fat....

Skinny Eggplant Rollatini with Spinach ! 0

Keto Eggplant Rollatini with Spinach !

Keto Eggplant Rollatini with Spinach ! Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health....

Paleo Bistec 0

Paleo Bistec & Onions !

Paleo Bistec & Onions ! Beef can be a super filling and delicious Ketogenic meat. But it can get boring to have steak all the time, so we’ve put together a bunch of Ketogenic...

Mushrooms Roasted with Kale, Ricotta and Seeds ! 0

Mushrooms Roasted with Kale, Ricotta and Seeds !

Mushrooms Roasted with Kale, Ricotta and Seeds ! Great Low Carb and Vegan Recipe . Kale looks similar to lettuce, it’s closest genetic cousin is actually a wild cabbage.  Kale is a member of the Brassica...

Good Morning Green Breakfast ! 0

Good Morning Green Breakfast !

Good Morning Green Breakfast ! You need a pretty good blender or food processor to get it completely smooth. Our Vita-mix does the job easily. But if you have a juice machine you can...

Chicken Breast 0

Keto Cheesy Spinach Chicken Breast

This crowd pleasing Keto cheesy spinach stuffed Chicken Breast recipe is so incredibly tasty that nobody will care (or even believe) that it’s low Carb and gluten free!  A sneaky and delicious way to pack some...